Wednesday, September 26, 2012

What I already know (Revised)

These are the questions that I already have written up for my isearch. I really don't know any definite answers to any one of them. I have vague ideas based on what I think I already know, but nothing is factual. I think that's goes along with why I believe this choice of topic was best for me, I have never really taken  the time to do any real research.

This is my basic first reactions to each question:

  • What steps should I take to lose weight?
 1.) Diet and excersise.
  • What are the different options for weight loss?
  • What are the pros and cons of the major options?
  • What surgical options are out there for weight loss and how safe are they?

4.) Lap band, Liposuction, gastric bypass, ?
  • Can changes in my diet do the job?
 5.) Maybe? Probably but not quick enough
  • What about clean eating, vegetarian or cutting out all sugary foods?
 6.) I know nothing about this except my husbands friend lives off of shakes and green mush!
  • What type of exercise is best and how much should I do?
  • Are at home programs like p90x and turbofire more effective than working out at the gym
 8.) I would like to think so but are much more intense. Maybe harmful for people not in the best shape ?
  • Is it better to work out at home or at a gym? 
 9.) I am thinking it depends on personality.
  • Are there any prescription medicines for weight loss?
  • What about over the counter weight loss pills or supplements?
 11.) I know I see plenty of ads for these things, but have no clue if they really work or the safety of them.
  • There are so many diet's, how do I know which one is right for me?
12.) I don't know but this is my favorite question because I would really like to know.


  1. This is fine for content, but the layout is hard for the reader who has to bounce back and forth between bullets and numbers. Why not put the currently numbered material under each appropriate bullet for the sake of simplicity?

  2. I hope that my revision did what you asked, I don't know why I didn't think of that in the first place.